FREE RESOURCES

Galentine’s Day: Friendship, Confidence & Kindness Activity Kit

💕 Strong Hearts, Strong Friendships

Create a meaningful, confidence-building Galentine’s Day experience with the Galentine’s Day: Friendship, Confidence & Kindness Activity Kit. Designed for educators, mentors, youth leaders, coaches, and parents, this all-in-one resource gives you everything you need to lead a powerful, heart-centered workshop that helps girls build healthy friendships, trust themselves, and feel truly seen.

Whether you’re hosting a one-time Galentine’s Day event, running a girls group or club, or weaving these activities into your ongoing programming, this kit helps you create an experience that is engaging, inclusive, and deeply impactful.

With step-by-step facilitator guidance, interactive group activities, reflection tools, and joyful moments of celebration, girls walk away feeling confident, connected, and proud of who they are.


✨ What’s Included in the Kit

1. Welcome & Galentine Circle

Set the tone for safety, connection, and belonging as girls are welcomed into a supportive, no-pressure space.
Includes:

  • Facilitator welcome script

  • Group discussion prompts

  • Reflection questions

  • Emotional safety and inclusion tips


2. Friendship Values & Confidence Check-In

Help girls identify what they value most in friendships and recognize the strengths they already bring.
Includes:

  • Friendship Values Map worksheet

  • Guided reflection prompts

  • Group discussion questions with follow-ups


3. Friendship Strengths Mirror

A confidence-building activity that helps girls name their strengths and understand the value they bring to friendships.
Includes:

  • Strengths reflection prompts

  • Journaling activity

  • Group discussion and confidence-building guidance


4. Friendship Feelings Lab

A full-group interactive activity that helps girls notice how friendships feel and learn to trust their inner signals.
Includes:

  • Movement-based group activity

  • Relatable friendship scenarios

  • Facilitator prompts and discussion guidance


5. Galentine Appreciation Exchange

A joyful and inclusive activity where girls give and receive encouragement, helping everyone feel seen and valued.
Includes:

  • Appreciation prompts

  • Multiple facilitation options

  • Inclusion strategies to ensure every girl receives a note


6. Being a Good Friend to Yourself 

A short but powerful mini session that teaches girls that self-respect and boundaries are part of healthy friendship.
Includes:

  • Age-appropriate boundary examples

  • Reflection prompts

  • Kind but confident boundary language


7. Strong Hearts Pledge, Closing Ritual & Girl Power Dance Party

Bring the experience together with intention, celebration, and joy.
Includes:

  • Strong Hearts Pledge options

  • Closing reflection and facilitator script

  • Girl Power Dance Party activity and playlist


8. Bonus Activities & Printables

Everything you need to run the experience smoothly and extend the impact.
Includes:

  • Journaling and reflection pages

  • Group activity worksheets

  • Bonus activity ideas for follow-up sessions


9. Facilitator Planning Tools & Tips

Behind-the-scenes support to help you confidently lead in any setting.
Includes:

  • Facilitator Planning Guide

  • School, community, and at-home use ideas

  • Age adaptation tips for younger or older girls

  • Guidance for involving older girls as peer leaders


💗 Why You’ll Love This Kit

✔️ Easy to Use
Ready-made scripts and printables save time and remove planning stress.

✔️ Engaging & Interactive
Movement, discussion, creativity, and reflection keep girls connected and involved.

✔️ Flexible & Adaptable
Use the full 90-minute workshop or choose individual activities for shorter sessions.

✔️ Confidence-Building & Meaningful
Helps girls develop self-worth, emotional awareness, and healthy friendships.

✔️ Inclusive & Age-Appropriate
Designed for girls ages 10–14 with guidance for peer leaders and mixed-age groups.


Perfect For

  • Classrooms and advisory periods

  • Girls groups and clubs

  • After-school programs

  • Community and library events

  • Parent and daughter Galentine’s nights

  • Coaches, mentors, and youth leaders

  • At-home bonding experiences

This kit can be used for Galentine’s Day or anytime girls need support around friendships and confidence.


Create an Experience Girls Will Remember

You don’t need to be an expert to make this meaningful. If you care about creating a safe, supportive space where girls can grow, this kit gives you everything you need.

Get instant access today and help girls build strong hearts and strong friendships that last far beyond Galentine’s Day. 💗