What Today’s Girls Are Really Going Through
Even the most confident-looking girls are facing more pressure than ever. Between social media, school stress, and friendship drama, it’s no wonder so many girls feel overwhelmed, anxious, and unsure of themselves. As a parent, it can be hard to know how to help. That’s where we come in.
75%
of teen girls say they feel persistently sad or hopeless
30%
report seriously considering suicide—up nearly 60% in the past decade
75%
of girls say they’ve experienced social exclusion or friendship struggles
Choose Your Path
The Confidence Kit: Online Course
The Confidence Kit is a 4-week self-paced program designed to help tween girls turn self-doubt into self-assurance. Through engaging video lessons, interactive workbook activities, and real-world confidence challenges, girls learn what true confidence is, how to overcome comparison and negative self-talk, and how to speak up, take up space, and believe in themselves.
Each module builds practical tools for handling social pressures, navigating friendships, and embracing their unique strengths.
The FearlesslyTween Academy
A one-of-a-kind online course designed for Mom's & daughter's to work through together to help prepare both of you for the ups and downs of Girl World and give you both the skills and confidence to successfully navigate the tween years & beyond.
You and your daughter will learn valuable skills to help increase communication, boost confidence and body image, deal with girl drama, and work together to come up with creative solutions to Girl World problems. Perfect for girls 9-12 and their fearless Moms!
Creating A Kinder Girl World: Book
Creating a Kinder Girl World is more than just a book, it’s a movement. Written for girls ages 10–15, this empowering guide helps girls explore kindness, confidence, and self-worth through inspiring stories, powerful reflections, and guided journaling. Designed to be both uplifting and practical, it invites girls to become agents of change in their own lives and in their communities by embracing kindness as a daily practice.
Perfect for reading on her own or together with a parent, this book opens the door to deeper conversations around emotions, identity, and friendship.
Fearlessly You™ Teen Coaching Program
This 6-week small group coaching program is designed specifically for girls ages 13–16 who are ready to step into their best selves. Led by Kate Whitfield, teen expert, certified hypnotherapist, mindset coach, and founder of FearlesslyGiRL, the program blends coaching with powerful subconscious tools like hypnosis, EFT tapping, and guided visualizations.
Through weekly live calls, guided journals, and a supportive peer community, girls learn to:
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Build unshakable confidence and self-belief
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Manage stress and calm anxious thoughts
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Strengthen friendships and communication
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Develop resilience and positive daily habits
Enrollment for the next cohort opens January 2026. Space is limited to just 12 girls to keep the group intimate and supportive.
Learn More & Apply Now >>
Get The Mom/Daughter Connection Kit
A beautifully designed printable kit to help moms and tween/teen daughters bond, talk, and grow closer — one intentional moment at a time.
💬 Spark Conversations That Build Confidence
Sometimes the hardest part of supporting your teen is simply knowing what to say. That’s where this free guide comes in.
Download our 100 Conversation Starters for Parents & Teens and discover fun, meaningful, and confidence-boosting questions designed to:
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Open up honest communication (without the eye rolls)
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Build your teen’s self-esteem, resilience, and trust
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Turn everyday moments—car rides, dinner, bedtime—into chances to connect
Simple, practical, and proven to get even the most “closed-off” teens talking.