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Creating A Kinder Girl World with Kate Whitfield

15 Emotional Regulation Activities for Girls

Perfect for Tweens & Teens Who Feel Big Feelings

Real talk: growing up is emotional.
One minute ever...

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5 Empowering Sleepover Activities for Teen Girls

Bond, Laugh & Build Confidence—All in Your Pajamas

Sleepovers aren’t just about movies and midnight...

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7 Summer Activities for Teens That Encourage Leadership & Self-Discovery

Simple, Soulful Ways to Grow Confidence, Voice & Vision—All Summer Long

Summer is more than just a ...

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Summer Empowerment Challenge: 30 Days of Fun & Confidence for Teens

A Month of Confidence, Kindness & Real-Life Connection—No Filters Required

Summer is the season of ...

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Empowering Activities for Teens to Do at Home

Confidence, Kindness & Connection—No Travel Required

Let’s be real: not every teen has access to gr...

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50 Fun Summer Activities for Teen Girls

That Don’t Involve Screens—Because Real Life Is Pretty Amazing, Too

Let’s be honest: it’s easy for ...

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The Ultimate List of Confidence-Building Questions for Teen Girls

Powerful Prompts to Inspire Self-Awareness, Strength & Self-Love

Sometimes the best way to build co...

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10 Empowerment Workshop Activities That Moms and Daughters Can Do Together

Build Confidence, Connection, and Memories That Last

There’s something uniquely powerful about crea...

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How to Launch a Mom & Daughter Empowerment Night at Your School or Church

Everything You Need to Create a Night of Confidence, Connection & Kindness

There’s something powerf...

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The Ultimate Mother-Daughter Connection Kit: What It Is & Why It Works

Because connection doesn’t have to be complicated — it just has to be intentional.

We all want to...

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