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Creating A Kinder Girl World with Kate Whitfield

Overcoming Low Self Esteem: Real Talk for Teen Girls Who Feel “Not Enough”

Because every girl deserves to know she is worthy—without changing a single thing about who she is.

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Self Esteem Journal Prompts for Teen Girls

Because journaling is more than writing—it’s a way for girls to hear their own voice, and believe it...

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Self Esteem Crafts That Spark Confidence & Creativity

Because sometimes the best way to build confidence is with glitter, scissors, and a little self love...

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Positive Self Talk Activities That Actually Work for Tweens & Teens

Because how girls talk to themselves matters more than how the world talks about them.

Let’s talk a...

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25 Fun & Empowering Self Esteem Activities for Teen Girls

Because every girl deserves to know she’s enough—just as she is.

Let’s be real: teen girls are grow...

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15 Emotional Regulation Activities for Girls

Perfect for Tweens & Teens Who Feel Big Feelings

Real talk: growing up is emotional.
One minute ever...

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5 Empowering Sleepover Activities for Teen Girls

Bond, Laugh & Build Confidence—All in Your Pajamas

Sleepovers aren’t just about movies and midnight...

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7 Summer Activities for Teens That Encourage Leadership & Self-Discovery

Simple, Soulful Ways to Grow Confidence, Voice & Vision—All Summer Long

Summer is more than just a ...

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Summer Empowerment Challenge: 30 Days of Fun & Confidence for Teens

A Month of Confidence, Kindness & Real-Life Connection—No Filters Required

Summer is the season of ...

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Empowering Activities for Teens to Do at Home

Confidence, Kindness & Connection—No Travel Required

Let’s be real: not every teen has access to gr...

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