A 6-Week Group Coaching Experience for Teen Girls in Gibraltar

Because confidence isn’t something you’re born with...it’s something you build.

This 6-week in-person program helps girls ages 12–16 strengthen self-belief, navigate friendships, manage stress, and feel more confident in who they are.

Each week, we meet in a fun, supportive group setting to explore empowering topics through discussion, journaling, activities, and mindset tools that make personal growth real and relatable.

Whether she’s outgoing or shy, this program helps girls connect, build trust, and realize they’re not alone in what they’re going through.

💫 What She’ll Learn

Each week focuses on a key theme designed to build confidence from the inside out:

1. Week 1 – Discovering Your Strengths
   Identifying what makes her unique, uncovering her values, and building a foundation of self-belief.

2. Week 2 – Building Real Confidence
   Understanding mindset, self-talk, and practical tools for handling fear, doubt, and comparison.

3. Week 3 – Friendships & Boundaries
   Learning how to create healthy relationships, communicate clearly, and set boundaries with confidence.

4. Week 4 – Managing Stress & Emotions
   Simple emotional regulation tools and mindfulness techniques to find calm, clarity, and balance.

5. Week 5 – Courage & Resilience
   Building mental strength, learning how to bounce back from setbacks, and staying true to herself.

6. Week 6 – Shine Bright Celebration
   Reflecting on growth, celebrating wins, and setting inspiring goals for the future.

🌸 What’s Included

• Six 60-minute virtual coaching sessions (small group)

• The Fearlessly You Workbook & Journal

• Weekly empowerment challenges

• Guided visualization or meditation in each session

• Celebration circle & certificate

• Access to a private FG teen community for continued support (optional)

• A signed copy of Kate's upcoming book: Creating A Kinder Girl World

🌟 The Experience

Sessions are designed to feel safe, uplifting, and empowering: a space where girls can speak freely, make new friends, and truly be themselves.

We mix open discussion, creative activities, journaling, and mindset work to keep things engaging and impactful.

This isn’t therapy or school: it’s coaching with a positive, empowering twist.

💖 Benefits for Your Teen

By the end of the program, she will:

✔️ Feel more confident in who she is
✔️ Know how to handle challenges with courage and calm
✔️ Communicate more clearly with friends and family
✔️ Recognize her strengths and set meaningful goals
✔️ Feel connected, supported, and empowered to be herself

👩‍🏫 Program Details

• Who it’s for: Girls aged 13–16

• Duration: 6 weeks

• Session length: 60 minutes each

• Group size: Small (6–10 girls max for individual attention)

• Investment: £295 per participant

• Location: Virtual (Or, in-person in Gibraltar (venue shared upon registration)

• Next Start Date: January 2026

✨ Ready to Join?

Confidence starts here.
Spaces are limited to keep the group intimate and connected so early registration is encouraged.

💌 Join the Waitlist or
📅 Book a Discovery Call to learn if this program is right for your teen.

Private Coaching for Teen Girls in Gibraltar

For the girl who’s ready to grow in confidence, overcome self-doubt, and step into her full potential.

This one-to-one coaching experience is designed to help teen girls build unshakable self-belief, develop emotional awareness, and navigate life’s challenges with calm and confidence.

Through a powerful blend of mindset coaching, guided hypnosis, and personalized strategies, your daughter will gain tools to handle stress, build resilience, and create a vision for her future that truly excites her.

This is more than coaching — it’s a safe, empowering partnership focused on her personal growth and emotional wellbeing.

💫 What We Work On

Each session is completely personalized, but here are some of the common areas we explore:

• Building genuine confidence and self-esteem

• Overcoming anxiety, fear, and self-doubt

• Managing stress and emotions

• Navigating friendships and boundaries

• Strengthening communication and leadership skills

• Setting and achieving meaningful goals

• Creating positive habits and routines

• Developing a growth mindset and resilience

Whether she’s struggling quietly or already motivated to grow, this coaching provides a nurturing yet structured environment where she can thrive.

🪞 What Makes This Coaching Different

As both a Certified Hypnotherapist and Mindset Coach, I help teens work on both the conscious and subconscious levels.
This means we don’t just talk about change — we create it from the inside out.

Each session blends practical tools with deep inner work, including:

• Subconscious reprogramming and guided visualization

• Mindfulness, journaling, and reflection practices

• Coaching exercises to build awareness, confidence, and direction

It’s a holistic, science-backed, and heart-led approach that gets real results.

💖 What’s Included

• 6 biweekly 1:1 coaching sessions (in-person or virtual)

• Personalized hypnosis or visualization each month

• Custom Empowerment Journal & Growth Plan

• Private WhatsApp support between sessions for questions or encouragement

• Parent check-in session to align on communication and support strategies

🌱 The Results

By the end of the program, she’ll:
✔️ Feel more confident and grounded in who she is
✔️ Know how to regulate emotions and respond calmly to challenges
✔️ Strengthen her sense of identity, values, and purpose
✔️ Improve relationships and communication skills
✔️ Have a clear vision and tools to create her next chapter with confidence

👩‍🏫 Program Details

• Who it’s for: Girls aged 12–17

• Duration: 3 months (6 biweekly sessions)

• Format: In-person in Gibraltar or online via Zoom

• Investment: £997

• Availability: Limited spots each quarter for personalized attention

✨ Ready to Begin?

If you’re ready to give your daughter the gift of confidence, clarity, and self-belief, this program is for her.

💌 Book a Discovery Call or
🪷 Join the Waitlist to reserve a space in the next intake.

A Half-Day Confidence & Connection Experience for Teen Girls in Gibraltar

Because when girls come together, confidence grows stronger.

The FearlesslyGiRL VIP Day is a half-day empowerment experience for girls ages 12–16 who are ready to build confidence, strengthen friendships, and connect with like-minded peers in a fun, inspiring setting.

This is more than a workshop — it’s a chance for girls to unplug, reflect, grow, and celebrate who they are surrounded by positivity, laughter, and meaningful connection.

💫 What to Expect

The day blends mindset coaching, creative activities, and guided visualization to create a powerful experience that inspires lasting self-belief.

Each FearlesslyGiRL VIP Day includes:

1. Welcome & Connection Circle
   Setting the tone for the day, girls share intentions and connect through fun, inclusive icebreakers.

2. Empowerment Coaching Workshop
   A guided session exploring confidence, self-talk, values, and mindset — giving girls practical tools they can use in everyday life.

3. Guided Visualization or Hypnosis Session
   A calming, empowering experience to help girls connect with their inner strength, release self-doubt, and visualize their next level of confidence.

4. Creative Confidence Activity
   Vision board, journal art, or mindfulness-based project to bring their goals and dreams to life in a hands-on, creative way.

5. Closing Circle & Celebration
   Reflection, gratitude, affirmations, and celebration of growth — every girl leaves feeling seen, supported, and inspired.

🌺 What’s Included

• Half-day in-person experience (3–5 girls per group)

• Empowerment & mindset coaching workshop

• Guided visualization or hypnosis session

• Creative activity (vision board, journaling, or art-based project)

• Healthy snacks and refreshments

• Curated FearlesslyGiRL gift bag

• Closing circle & celebration

💖 The Benefits

By the end of the FearlesslyGiRL VIP Day, your daughter will:

✔️ Feel more confident in who she is
✔️ Have tools to manage stress and negative self-talk
✔️ Strengthen her communication and social confidence
✔️ Feel inspired, motivated, and empowered
✔️ Leave with new friendships and a renewed sense of self-belief

It’s an uplifting, heart-centered experience that combines fun, creativity, and personal growth in one unforgettable afternoon.

👩‍🏫 Program Details

• Who it’s for: Girls aged 12–16

• Duration: 3.5–4 hours

• Group size: 3–5 girls per VIP group

• Location: In-person in Gibraltar (venue details shared upon registration)

• Investment: £350 per participant

• Availability: Limited VIP Days each term

🌸 Ready to Join?

Spots are limited to keep the group intimate and connected — and they fill quickly!

💌 Join the Waitlist to be the first to know about upcoming VIP Day dates
or
📅 Book a Discovery Call to learn more and reserve your daughter’s place.